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Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese Recipe

Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese Recipe

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Blueberry Spinach Salad With Chicken, Pecans and Bleu Cheese

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Ingredients:

Serving

8 cups baby spinach
12 leaves radicchio, for garnish
1/2 cup pecan pieces, toasted
1 cup blueberries
1/2 cup blue cheese, crumbled
3 chicken breast halves, cooked and sliced across the grain
1 shallot, minced
1 cup blueberries
3 tbsp sugar
2 tsp salt
1/3 cup raspberry vinegar
1 cup vegetable oil

Directions:

Divide spinach among 4 plates. Garnish each plate with radicchio leaves.
Top spinach with pecans, blueberries, bleu cheese and chicken slices.
Prepare vinaigrette:.
Whisk together shallot, bleuberries, sugar, salt, raspberry vinegar and vegetable oil.
Drizzle over salad.
There will be some dressing leftover. Store in the refrigerator and use within a few days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	874.28 Kcal (3660 kJ)
Calories from fat	744.68 Kcal
		% Daily Value*
Total Fat	82.74g	127%
Cholesterol	17.72mg	6%
Sodium	1505.46mg	63%
Potassium	750.38mg	16%
Total Carbs	31.09g	10%
Sugars	17.27g	69%
Dietary Fiber	6.41g	26%
Protein	11.91g	24%
Vitamin C	28.6mg	48%
Iron	3.3mg	18%
Calcium	191.3mg	19%

Amount Per 100 g
Calories	268 Kcal (1122 kJ)
Calories from fat	228.27 Kcal
		% Daily Value*
Total Fat	25.36g	127%
Cholesterol	5.43mg	6%
Sodium	461.49mg	63%
Potassium	230.02mg	16%
Total Carbs	9.53g	10%
Sugars	5.29g	69%
Dietary Fiber	1.96g	26%
Protein	3.65g	24%
Vitamin C	8.8mg	48%
Iron	1mg	18%
Calcium	58.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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