Crunchy Baked Catfish With Cornbread Stuffing Recipe

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Crunchy Baked Catfish With Cornbread Stuffing
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  1. Preheat oven to 400°F.
  2. COATING: Stir together 1 cup stuffing mix and 2 teaspoons Cajun seasoning in a small bowl, crushing any larger pieces with your fingers (this might be less messy if done in a zip-loc baggie).
  3. FISH: Rinse fish and pat dry; brush with 1 tablespoon melted butter and roll in coating.
  4. Place in a shallow dish and sprinkle with any remaining coating.
  5. Bake until fish flakes easily with a fork, approximately 20 minutes.
  6. TOPPING: While fish is baking, stir together remaining stuffing mix, Cajun seasoning, 2 tablespoons butter and water in a small bowl; cover and microwave on HIGH for 2 minutes.
  7. When fish is cooked, cover with topping & a sprinkle of thyme and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.58 Kcal (2640 kJ)
Calories from fat 348.15 Kcal
% Daily Value*
Total Fat 38.68g 60%
Cholesterol 186.31mg 62%
Sodium 736.47mg 31%
Potassium 787.96mg 17%
Total Carbs 23.94g 8%
Sugars 0.35g 1%
Dietary Fiber 3.36g 13%
Protein 42.62g 85%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 2.5mg 14%
Calcium 113.8mg 11%
Amount Per 100 g
Calories 204.29 Kcal (855 kJ)
Calories from fat 112.79 Kcal
% Daily Value*
Total Fat 12.53g 60%
Cholesterol 60.36mg 62%
Sodium 238.6mg 31%
Potassium 255.28mg 17%
Total Carbs 7.76g 8%
Sugars 0.11g 1%
Dietary Fiber 1.09g 13%
Protein 13.81g 85%
Vitamin C 0.1mg 0%
Iron 0.8mg 14%
Calcium 36.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
  • 16

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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