Salmon Burgers Recipe

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Salmon Burgers
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Ingredients:

Directions:

  1. In a small bowl, combine the first eight ingredients. Add salmon and mix well. Shape into two patties.
  2. In a large skillet, cook patties in butter over medium heat, for 5-6 minutes on each side or until browned. Serve on rolls with lettuce. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.58 Kcal (1803 kJ)
Calories from fat 202.42 Kcal
% Daily Value*
Total Fat 22.49g 35%
Cholesterol 111.56mg 37%
Sodium 760.7mg 32%
Potassium 222.16mg 5%
Total Carbs 42.34g 14%
Sugars 3.52g 14%
Dietary Fiber 2.33g 9%
Protein 14.09g 28%
Vitamin C 2.9mg 5%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 105.8mg 11%
Amount Per 100 g
Calories 288.58 Kcal (1208 kJ)
Calories from fat 135.66 Kcal
% Daily Value*
Total Fat 15.07g 35%
Cholesterol 74.77mg 37%
Sodium 509.84mg 32%
Potassium 148.89mg 5%
Total Carbs 28.38g 14%
Sugars 2.36g 14%
Dietary Fiber 1.56g 9%
Protein 9.44g 28%
Vitamin C 1.9mg 5%
Iron 1.9mg 16%
Calcium 70.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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