Crunchy Asian Slaw Recipe

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Crunchy Asian Slaw
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Minutes

Ingredients:

Directions:

  1. Mix oil, vinegar, soy sauce, sugar, salt and pepper, and toss with cabbage , broccoli, and scallions. Let marinate for 2 hours.
  2. Heat 1 T oil in skillet and toss nuts and crushed ramen noodles until browned and crisped. Cool, then toss with vegetable mixture just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.45 Kcal (1229 kJ)
Calories from fat 231 Kcal
% Daily Value*
Total Fat 25.67g 39%
Sodium 458.21mg 19%
Potassium 210.1mg 4%
Total Carbs 14.39g 5%
Sugars 8.86g 35%
Dietary Fiber 1.71g 7%
Protein 4.21g 8%
Vitamin C 19.8mg 33%
Iron 1.6mg 9%
Calcium 21.2mg 2%
Amount Per 100 g
Calories 350.18 Kcal (1466 kJ)
Calories from fat 275.66 Kcal
% Daily Value*
Total Fat 30.63g 39%
Sodium 546.79mg 19%
Potassium 250.71mg 4%
Total Carbs 17.17g 5%
Sugars 10.58g 35%
Dietary Fiber 2.04g 7%
Protein 5.03g 8%
Vitamin C 23.6mg 33%
Iron 1.9mg 9%
Calcium 25.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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