Directions:
- Finely chop enough scallions to measure about 3 cups. Rinse bean sprouts and trim stringy root ends if desired.
- Make seasoning liquid: In a small bowl stir together seasoning liquid ingredients.
- Spread rice in a shallow baking pan and separate grains with a fork.
- In a deep 12-inch heavy non-stick skillet heat corn or safflower oil over moderately high heat until hot but not smoking and stir-fry scallions and gingerroot until fragrant, about 20 seconds. Add bean sprouts and rice wine or sake and stir-fry until sprouts begin to soften, about 1 minute. Add rice and cook, stirring frequently, 2 to 3 minutes, or until heated through. Stir seasoning liquid and add to fried rice, tossing to coat evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.95 Kcal (201 kJ) | ||
| Calories from fat | 10.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 2% | |
|---|---|---|---|
| Sodium | 683.52mg | 28% | |
| Potassium | 110.8mg | 2% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 2.02g | 4% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 60.03 Kcal (251 kJ) | ||
| Calories from fat | 13.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Sodium | 855.7mg | 28% | |
| Potassium | 138.72mg | 2% | |
| Total Carbs | 5.79g | 2% | |
| Sugars | 2.55g | 8% | |
| Dietary Fiber | 1.55g | 5% | |
| Protein | 2.52g | 4% | |
| Vitamin C | 9.8mg | 13% | |
| Iron | 0.8mg | 3% | |
| Calcium | 16.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Singapore Rice Noodles
Fine dried noodles (rice sticks), Eggs, Curry powder and 18 more.. -
Barbecued Pork Fried Rice
A 1-lb piece center-cut boneless pork loin, Hoisin sauce and 14 more.. -
Xiao Long Bao (Shanghai Soup Dumplings)
Water, Chicken necks, Chicken wings, Chicken backs and 24 more.. -
Barley Corn Casserole
Garlic cloves, minced, Chopped onion, Chopped carrot and 8 more.. -
Crunchy Vegetable and Brown Rice Salad
Short-grain brown rice, Zucchini (1/2 lb), Celery ribs and 10 more.. -
Soba Salad with Feta and Peas
Soba noodles, Frozen baby peas, Chopped scallions and 8 more.. -
Orzo, Shrimp, and Pea Casserole
Lean bacon, Scallions, finely chopped and 9 more.. -
Pancit Canton
Side pork, sliced, Water, Salt and 27 more.. -
Easy Shrimp Fried Rice
Chicken broth, Rice wine (or sake), Soy sauce, Sesame oil and 9 more.. -
Corn Fritters with Arugula and Warm Tomato Salad
Scallions, white and pale green parts separated from dark... and 19 more.. -
Tortellini Soup
Chicken broth, Frozen cheese tortellini, Scallions, minced and 6 more.. -
Chicken and Bok Choy Stir-Fry
Scallions, chopped, Ginger, minced and 8 more.. -
Vietnamese Shrimp And Chicken Salad
Mung bean sprouts, Lemon juice, Sugar, Fish sauce, Salt and 7 more.. -
Feta and Scallion Dip With Olive Oil and Lemon (Bobby Flay)
Scallions, dark green and pale green parts only, chopped and 8 more..
Also Try
-
-
-
-
Fried Rice with Canadian Bacon
Peanut oil, Minced peeled fresh ginger, Scallions, chopped and 8 more.. -
-
Ginger, Fig, and Cranberry Semifreddo with Blackberry Sauce
Egg yolks, Sugar, Dry white wine, Grated orange peel and 5 more.. -
Fried Eggs with Vegetable Confetti
Olive oil, Yellow bell pepper, cut into 1/4-inch dice and 7 more.. -
Fried Quesadillas with Two Fillings
Minced white onion, Unsalted butter, Mushrooms, trimmed and 10 more.. -
Rice Pudding with Raisins and Cinnamon
Water, Grain white rice, Lemon peel (yellow part only ) and 11 more.. -
Korean Rice Bowl with Steak, Asparagus, and Fried Egg
Sesame seeds, Fleur de sel, New mexico chile powder and 13 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
