Crudites with Lemon-Herb Dip Recipe

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Crudites with Lemon-Herb Dip
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Ingredients:

Directions:

  1. In a small bowl, with a mixer on low speed, beat cream cheese, Italian parsley, chives, lemon juice, and salt until well blended. Add milk and beat until smooth; if mixture is too stiff, add a little more milk. Spoon into a bowl.
  2. Rinse and thinly slice English cucumber (12 oz.), peel carrots and cut into sticks, and rinse and trim celery and cut into sticks. Arrange vegetables on a platter; serve with lemon-herb dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.25 Kcal (4385 kJ)
Calories from fat 695.23 Kcal
% Daily Value*
Total Fat 77.25g 119%
Cholesterol 249.79mg 83%
Sodium 1996.14mg 83%
Potassium 3042.88mg 65%
Total Carbs 70.56g 24%
Sugars 39.97g 160%
Dietary Fiber 23.08g 92%
Protein 23.55g 47%
Vitamin C 60.4mg 101%
Vitamin A 4.5mg 151%
Iron 0.6mg 3%
Calcium 589.3mg 59%
Amount Per 100 g
Calories 88.79 Kcal (372 kJ)
Calories from fat 58.94 Kcal
% Daily Value*
Total Fat 6.55g 119%
Cholesterol 21.18mg 83%
Sodium 169.24mg 83%
Potassium 257.99mg 65%
Total Carbs 5.98g 24%
Sugars 3.39g 160%
Dietary Fiber 1.96g 92%
Protein 2g 47%
Vitamin C 5.1mg 101%
Vitamin A 0.4mg 151%
Calcium 50mg 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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