Croquignoles (Emeril Lagasse) Recipe

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Croquignoles (Emeril Lagasse)
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Ingredients:

  • 3 cups flour
  • 1/2 tsp grated nutmeg
  • 1/2 tsp salt
  • 3 eggs
  • 1/2 cup sugar
  • confectioners' sugar , for dusting

Directions:

  1. Combine the flour, baking powder, nutmeg, cinnamon, and salt in a bowl. In another bowl, beat the eggs until light and frothy. Add the sugar and whisk to dissolve. Add the butter and vanilla and continue to whisk for 2 to 3 minutes. Add the flour mixture, about 1 cup at a time, blending together until a stiff dough forms. Lightly flour a work surface and sprinkle the dough with a little flour. Pat the dough into a large rectangle, about 1/8-inch thick. Using a pastry wheel or a sharp knife, cut out about 12 diamond-shaped pieces. Make a slit lengthwise through the center of each diamond. Preheat the fryer. Deep-fry the diamonds, 2 to 3 at a time, turning them around with a slotted spoon, until they are golden brown and crispy, about 4 minutes. Drain on paper towels. Dust with confectioners' sugar and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3494.9 Kcal (14632 kJ)
Calories from fat 1159.98 Kcal
% Daily Value*
Total Fat 128.89g 198%
Cholesterol 552.1mg 184%
Sodium 11376.5mg 474%
Potassium 2596.05mg 55%
Total Carbs 517.73g 173%
Sugars 59.73g 239%
Dietary Fiber 50.91g 204%
Protein 74.35g 149%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 9%
Iron 32.4mg 180%
Calcium 2074.7mg 207%
Amount Per 100 g
Calories 362.01 Kcal (1516 kJ)
Calories from fat 120.15 Kcal
% Daily Value*
Total Fat 13.35g 198%
Cholesterol 57.19mg 184%
Sodium 1178.41mg 474%
Potassium 268.91mg 55%
Total Carbs 53.63g 173%
Sugars 6.19g 239%
Dietary Fiber 5.27g 204%
Protein 7.7g 149%
Iron 3.4mg 180%
Calcium 214.9mg 207%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 79.8
    Points
  • 92
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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