Calories in Usda Pork, ground, 96% lean / 4% fat

342Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, ground, 96% lean / 4% fat

Amount Per 10 oz
Calories 341.83 Kcal (1431 kJ)
Calories from fat 101.7 Kcal
% Daily Value*
Total Fat 11.3g 17%
Saturated Fat 3.7g 19%
Cholesterol 166.68mg 56%
Sodium 189.28mg 8%
Potassium 875.75mg 19%
Total Carbs 0.59g 0%
Protein 59.61g 119%
Iron 2.4mg 13%
Calcium 42.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 342 calories

Let's Burn 342 Calories!

% RDI of Main Nutrition Facts

17%
of RDI* (342 calories) 282.5 g
  • Cal: 17.1 %
  • Fat: 17.4 %
  • Carb: 0.2 %
  • Prot: 119.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.2%)
  • Fat (28.9%)
  • Protein (70%)
Usda Pork, ground, 96% lean / 4% fat Good and Bad Points
Add your comment
User Reviews of pork, ground, 96% lean / 4% fat
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top