Crock Pot Mediterranean Chicken and Sausage Recipe

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Crock Pot Mediterranean Chicken and Sausage
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Ingredients:

Directions:

  1. In a nonstick skillet brown Italian sausage well.
  2. Remove from skillet; cut into quarters and place in crock pot.
  3. Brown chicken thighs in sausage drippings.
  4. Cut chicken quarters and place in crock pot.
  5. Add remaining ingredients to crock pot.
  6. Cook 8 hours on low.
  7. Serve over pasta (I prefer penne) with freshly grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.21 Kcal (1793 kJ)
Calories from fat 333.02 Kcal
% Daily Value*
Total Fat 37g 57%
Cholesterol 88.46mg 29%
Sodium 359.53mg 15%
Potassium 403.23mg 9%
Total Carbs 7.11g 2%
Sugars 2.64g 11%
Dietary Fiber 1.41g 6%
Protein 12.77g 26%
Vitamin C 31.9mg 53%
Iron 0.6mg 4%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 203.17 Kcal (851 kJ)
Calories from fat 158.01 Kcal
% Daily Value*
Total Fat 17.56g 57%
Cholesterol 41.97mg 29%
Sodium 170.59mg 15%
Potassium 191.32mg 9%
Total Carbs 3.37g 2%
Sugars 1.25g 11%
Dietary Fiber 0.67g 6%
Protein 6.06g 26%
Vitamin C 15.1mg 53%
Iron 0.3mg 4%
Calcium 10.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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