Slow Cooker Cowboy Beans Pimped Up Recipe

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Ingredients:

Serving

1 (15 oz) can pinto beans
1 (15 oz) can kidney beans
1 (15 oz) can white beans
1 (15 oz) can ranch style beans
1 (15 oz) can baby lima beans
1 (15 oz) can big butter beans
1 (12 oz) bottle commercial barbecue sauce
1 (10 oz) can extra hot rotel tomatoes
1 medium onion, coarsely chopped
1 bell pepper, diced
4 stalks celery, chopped
3 cloves garlic, minced
1 lb hot pork sausage
2 lbs round steaks, cubed
2 butterfly pork chops, cubed

Directions:

In a large crock pot combine the first 8 ingredients.
Saute onions, bell pepper, celery& garlic, season with salt& pepper and add to crock pot.
Brown pork sausage, crumble and add to crock pot.
Brown round steak& pork chops in batches and add to crock pot.
Stir all ingredients together and cook on high for 4 hours stirring about every 45 minutes to avoid sticking.
Garnish with Oyster crackers& grated cheddar cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.06 Kcal (1047 kJ)
Calories from fat	123.62 Kcal
		% Daily Value*
Total Fat	13.74g	21%
Cholesterol	56.31mg	19%
Sodium	366.51mg	15%
Potassium	480.85mg	10%
Total Carbs	7.49g	2%
Sugars	1.89g	8%
Dietary Fiber	2.26g	9%
Protein	18.8g	38%
Vitamin C	14.2mg	24%
Vitamin A	0.3mg	10%
Iron	7mg	39%
Calcium	35.3mg	4%

Amount Per 100 g
Calories	156 Kcal (653 kJ)
Calories from fat	77.12 Kcal
		% Daily Value*
Total Fat	8.57g	21%
Cholesterol	35.13mg	19%
Sodium	228.65mg	15%
Potassium	299.98mg	10%
Total Carbs	4.68g	2%
Sugars	1.18g	8%
Dietary Fiber	1.41g	9%
Protein	11.73g	38%
Vitamin C	8.9mg	24%
Vitamin A	0.2mg	10%
Iron	4.4mg	39%
Calcium	22mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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