Amount Per 1 Serving | |||
Calories | 299.54 Kcal (1254 kJ) | ||
Calories from fat | 39.34 Kcal | ||
% Daily Value* | |||
Total Fat | 4.37g | 7% | |
---|---|---|---|
Cholesterol | 92.19mg | 31% | |
Sodium | 318.59mg | 13% | |
Potassium | 438.28mg | 9% | |
Total Carbs | 40.58g | 14% | |
Sugars | 3.69g | 15% | |
Dietary Fiber | 2.82g | 11% | |
Protein | 25.79g | 52% | |
Vitamin C | 5mg | 8% | |
Iron | 1.8mg | 10% | |
Calcium | 30.3mg | 3% |
Amount Per 100 g | |||
Calories | 158.66 Kcal (664 kJ) | ||
Calories from fat | 20.84 Kcal | ||
% Daily Value* | |||
Total Fat | 2.32g | 7% | |
---|---|---|---|
Cholesterol | 48.83mg | 31% | |
Sodium | 168.75mg | 13% | |
Potassium | 232.15mg | 9% | |
Total Carbs | 21.5g | 14% | |
Sugars | 1.95g | 15% | |
Dietary Fiber | 1.5g | 11% | |
Protein | 13.66g | 52% | |
Vitamin C | 2.7mg | 8% | |
Iron | 1mg | 10% | |
Calcium | 16mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.