Crawfish Fettuccine Recipe

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Crawfish Fettuccine
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Ingredients:

Directions:

  1. Saute onions, peppers, celery, garlic, and green onions in butter.
  2. Add flour and craw-fish when onions are soft.
  3. Cook 15 minutes over medium heat.
  4. Add half and half and cheese.
  5. Lower heat to low and stir until cheese is melted.
  6. Fold in noodles and pour into baking pan.
  7. Sprinkle with Parmesan cheese and bake at 350 F for 15 minutes.
  8. Best served hot from oven!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 510.69 Kcal (2138 kJ)
Calories from fat 242.16 Kcal
% Daily Value*
Total Fat 26.91g 41%
Cholesterol 221.12mg 74%
Sodium 743.39mg 31%
Potassium 130.96mg 3%
Total Carbs 40.72g 14%
Sugars 5.33g 21%
Dietary Fiber 2.3g 9%
Protein 27.92g 56%
Vitamin C 12.5mg 21%
Vitamin A 0.4mg 13%
Iron 5.4mg 30%
Calcium 239.1mg 24%
Amount Per 100 g
Calories 201.04 Kcal (842 kJ)
Calories from fat 95.33 Kcal
% Daily Value*
Total Fat 10.59g 41%
Cholesterol 87.05mg 74%
Sodium 292.65mg 31%
Potassium 51.56mg 3%
Total Carbs 16.03g 14%
Sugars 2.1g 21%
Dietary Fiber 0.91g 9%
Protein 10.99g 56%
Vitamin C 4.9mg 21%
Vitamin A 0.2mg 13%
Iron 2.1mg 30%
Calcium 94.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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