Crock Pot Irish Stew Recipe

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Crock Pot Irish Stew
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Ingredients:

Directions:

  1. Place the lamb cubes in the slow cooker.
  2. Season with salt and pepper.
  3. Add all the remaining ingredients except the peas. Stir well.
  4. Cover and cook on LOW for 10 to 12 hours.
  5. NOTE: Add the peas during the last hour of cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.26 Kcal (809 kJ)
Calories from fat 15.69 Kcal
% Daily Value*
Total Fat 1.74g 3%
Sodium 1258.33mg 52%
Potassium 996.8mg 21%
Total Carbs 40.91g 14%
Sugars 8.98g 36%
Dietary Fiber 8.39g 34%
Protein 8.1g 16%
Vitamin C 71.6mg 119%
Vitamin A 1.3mg 43%
Iron 3mg 17%
Calcium 506.4mg 51%
Amount Per 100 g
Calories 44.42 Kcal (186 kJ)
Calories from fat 3.61 Kcal
% Daily Value*
Total Fat 0.4g 3%
Sodium 289.21mg 52%
Potassium 229.1mg 21%
Total Carbs 9.4g 14%
Sugars 2.06g 36%
Dietary Fiber 1.93g 34%
Protein 1.86g 16%
Vitamin C 16.4mg 119%
Vitamin A 0.3mg 43%
Iron 0.7mg 17%
Calcium 116.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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