Crock Pot Garlic Blue Cheese Mashed Potatoes Recipe

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Crock Pot Garlic Blue Cheese Mashed Potatoes
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Ingredients:

  • 6 large garlic cloves
  • 2 slices medium onions
  • 2 tbsp margarine
  • 1/2 cup water
  • 1 cup milk

Directions:

  1. Peel and mince the garlic, chop the onion slices fine. Place into a saute pan along with the butter.
  2. Saute over medium heat until the mixture is softened.
  3. While the onion and garlic are cooking, dice the potatoes.
  4. Place the potatoes into the crock pot along with the water.
  5. Put the softened garlic/onion mixture over the potatoes in the crock pot. Stir once.
  6. Cook on low for 8 hours, or high for 4 hours.
  7. Add the milk and mash the potatoes in the crock pot.
  8. As a final step, mix in the blue cheese and chives.
  9. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.18 Kcal (1709 kJ)
Calories from fat 202.62 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 27.76mg 9%
Sodium 549.51mg 23%
Potassium 1315.91mg 28%
Total Carbs 37.96g 13%
Sugars 10.95g 44%
Dietary Fiber 9.75g 39%
Protein 18.36g 37%
Vitamin C 197.6mg 329%
Vitamin A 1mg 33%
Iron 5.9mg 33%
Calcium 606.1mg 61%
Amount Per 100 g
Calories 108.26 Kcal (453 kJ)
Calories from fat 53.74 Kcal
% Daily Value*
Total Fat 5.97g 35%
Cholesterol 7.36mg 9%
Sodium 145.74mg 23%
Potassium 349mg 28%
Total Carbs 10.07g 13%
Sugars 2.9g 44%
Dietary Fiber 2.59g 39%
Protein 4.87g 37%
Vitamin C 52.4mg 329%
Vitamin A 0.3mg 33%
Iron 1.6mg 33%
Calcium 160.7mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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