Directions:
- Put all ingredients in slow-cooker in order listed.
- Cover and cook on low 6 to 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.79 Kcal (1963 kJ) | ||
| Calories from fat | 117.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 39.04mg | 13% | |
| Sodium | 1921.9mg | 80% | |
| Potassium | 1034.79mg | 22% | |
| Total Carbs | 67.26g | 22% | |
| Sugars | 17.15g | 69% | |
| Dietary Fiber | 7.79g | 31% | |
| Protein | 22.59g | 45% | |
| Vitamin C | 44.9mg | 75% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 5.4mg | 30% | |
| Calcium | 254.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 112.5 Kcal (471 kJ) | ||
| Calories from fat | 28.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 20% | |
|---|---|---|---|
| Cholesterol | 9.37mg | 13% | |
| Sodium | 461.23mg | 80% | |
| Potassium | 248.33mg | 22% | |
| Total Carbs | 16.14g | 22% | |
| Sugars | 4.12g | 69% | |
| Dietary Fiber | 1.87g | 31% | |
| Protein | 5.42g | 45% | |
| Vitamin C | 10.8mg | 75% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 1.3mg | 30% | |
| Calcium | 61mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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