Crispy Yucca Hash (Guy Fieri) Recipe

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Crispy Yucca Hash (Guy Fieri)
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Ingredients:

Directions:

  1. Cook's Note: Yucca is a potato-like starchy root vegetable native to South America. It can be found in the produce aisle of your local supermarket or online. Shishito peppers are a small, sweet Japanese pepper from the bell pepper family. They are available at Japanese specialty markets or online.
  2. Peel the yucca and cut into 1-inch cubes. Place in a large pot of salted water and bring to a boil. Simmer and cook until tender, about 15 minutes. Drain and allow to cool.
  3. Set a large skillet or saute pan over medium-high heat. Add the oil and fry the yucca until crispy, 10 to 12 minutes. Transfer to a paper towel-lined plate to drain and season with salt. Add the peppers, garlic and onions to the pan and saute until well caramelized, 7 to 8 minutes. Season with salt and pepper. Fold the corn, peas and crispy fried yucca back into the pan and heat through. Season with salt, pepper and paprika. Toss to combine everything and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.94 Kcal (3203 kJ)
Calories from fat 409.73 Kcal
% Daily Value*
Total Fat 45.53g 70%
Cholesterol 5.32mg 2%
Sodium 544.31mg 23%
Potassium 1033.14mg 22%
Total Carbs 86.01g 29%
Sugars 5.22g 21%
Dietary Fiber 5.32g 21%
Protein 3.28g 7%
Vitamin C 1.9mg 3%
Iron 1.7mg 10%
Calcium 71.8mg 7%
Amount Per 100 g
Calories 384.59 Kcal (1610 kJ)
Calories from fat 206 Kcal
% Daily Value*
Total Fat 22.89g 70%
Cholesterol 2.68mg 2%
Sodium 273.66mg 23%
Potassium 519.43mg 22%
Total Carbs 43.24g 29%
Sugars 2.62g 21%
Dietary Fiber 2.67g 21%
Protein 1.65g 7%
Vitamin C 1mg 3%
Iron 0.9mg 10%
Calcium 36.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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