Crispy Sesame Wontons Recipe

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Crispy Sesame Wontons
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 4 ingredients. Arrange wonton wrappers on a large baking sheet coated with cooking spray. Brush wontons evenly with oil mixture; sprinkle with sesame seeds.
  3. Bake at 400° for 5 to 7 minutes or until lightly browned and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66.97 Kcal (280 kJ)
Calories from fat 16.91 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 1.44mg 0%
Sodium 94.94mg 4%
Potassium 20.15mg 0%
Total Carbs 10.7g 4%
Sugars 1g 4%
Dietary Fiber 0.5g 2%
Protein 1.87g 4%
Iron 0.7mg 4%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 316.91 Kcal (1327 kJ)
Calories from fat 80.01 Kcal
% Daily Value*
Total Fat 8.89g 3%
Cholesterol 6.81mg 0%
Sodium 449.27mg 4%
Potassium 95.35mg 0%
Total Carbs 50.61g 4%
Sugars 4.71g 4%
Dietary Fiber 2.37g 2%
Protein 8.85g 4%
Iron 3.3mg 4%
Calcium 104.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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