Crispy Potato and Carrot Casserole Recipe

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Crispy Potato and Carrot Casserole
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  1. Mix grated potatoes, carrots and onions in a large bowl.
  2. Stir in skim milk powder, oats, eggs, oil, garlic powder, salt and pepper.
  3. Heat oven to 350°F.
  4. Lightly grease a 13x9 pan.
  5. Spread mixture evenly into the pan.
  6. Bake about 30-40 minutes or until potatoes are done.
  7. Sprinkle with cheese.
  8. Return to oven for a few minutes to melt cheese.6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.24 Kcal (1437 kJ)
Calories from fat 127.81 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 70.05mg 23%
Sodium 805.82mg 34%
Potassium 712.59mg 15%
Total Carbs 41.79g 14%
Sugars 12.16g 49%
Dietary Fiber 5.92g 24%
Protein 13.48g 27%
Vitamin C 6.1mg 10%
Vitamin A 1.6mg 54%
Iron 2.1mg 12%
Calcium 337.1mg 34%
Amount Per 100 g
Calories 127.18 Kcal (532 kJ)
Calories from fat 47.36 Kcal
% Daily Value*
Total Fat 5.26g 22%
Cholesterol 25.95mg 23%
Sodium 298.57mg 34%
Potassium 264.03mg 15%
Total Carbs 15.48g 14%
Sugars 4.51g 49%
Dietary Fiber 2.19g 24%
Protein 4.99g 27%
Vitamin C 2.3mg 10%
Vitamin A 0.6mg 54%
Iron 0.8mg 12%
Calcium 124.9mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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