Bami Recipe

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Bami
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Ingredients:

  • 80 g of noodles
  • 1 cup of capsicum
  • 1 cup of celery
  • 1 cup of carrot
  • 2 cups of sliced cabbage
  • 1 clove of garlic
  • 1 egg
  • 1 tbsp oil
  • 1 tbsp soy sauce

Directions:

  1. Cook noodles til tender, set aside. Slice onion, capsicum, celery and carrot. Shred cabbage. Mince garlic. Beat egg with a little water.
  2. Heat a wok and brush with oil. Fry onion, add garlic, and sliced sausage, toss. Transfer to a bowl. Brush wok again with oil. Add celery, capsicum, carrot and cabbage and stir fry for a few minutes. Add noodles and sausage mix. Season with soy sauce and pepper. Add chilli to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1278.57 Kcal (5353 kJ)
Calories from fat 663.57 Kcal
% Daily Value*
Total Fat 73.73g 113%
Cholesterol 410.88mg 137%
Sodium 2315.56mg 96%
Potassium 1888.9mg 40%
Total Carbs 104.32g 35%
Sugars 26.38g 106%
Dietary Fiber 20.77g 83%
Protein 49.12g 98%
Vitamin C 85.2mg 142%
Vitamin A 1.3mg 43%
Iron 13.5mg 75%
Calcium 249.8mg 25%
Amount Per 100 g
Calories 120.37 Kcal (504 kJ)
Calories from fat 62.47 Kcal
% Daily Value*
Total Fat 6.94g 113%
Cholesterol 38.68mg 137%
Sodium 218mg 96%
Potassium 177.83mg 40%
Total Carbs 9.82g 35%
Sugars 2.48g 106%
Dietary Fiber 1.96g 83%
Protein 4.62g 98%
Vitamin C 8mg 142%
Vitamin A 0.1mg 43%
Iron 1.3mg 75%
Calcium 23.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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