Directions:
- Preheat oven to 375*F.
- In small dish combine lemon juice and butter.
- On plate combine parmesan, garlic salt, black pepper, and herbs, (if using).
- Cut the potato in half lengthwise.
- Brush cut surfaces of potato with lemon butter, then dip in parmesan mixture.
- Bake, cut sides down, on greased baking sheet, 30-35 minutes until tender and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.19 Kcal (759 kJ) | ||
| Calories from fat | 54.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 9% | |
|---|---|---|---|
| Cholesterol | 16.77mg | 6% | |
| Sodium | 170.6mg | 7% | |
| Potassium | 27.99mg | 1% | |
| Total Carbs | 26.62g | 9% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 136.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 112.94 Kcal (473 kJ) | ||
| Calories from fat | 33.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.76g | 9% | |
|---|---|---|---|
| Cholesterol | 10.45mg | 6% | |
| Sodium | 106.34mg | 7% | |
| Potassium | 17.45mg | 1% | |
| Total Carbs | 16.59g | 9% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.9g | 12% | |
| Protein | 3.63g | 12% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.2mg | 2% | |
| Calcium | 85mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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