Directions:
- Preheat oven to 350 F degrees.
- Scrub the potatoes and place them in the oven until done, about 1 hour.
- Cut each potato in half, lengthwise. Carefully, scoop out the potato and place in a bowl. Set the potato shells aside to use later.
- While still hot, mash the potatoes with the milk, beaten egg, and butter. Beat until fluffy.
- Season with salt and pepper, to taste. Add in the onion.
- Spread the potato shells with butter and fill each shell with the potato mixture.
- Sprinkle the tops with parmesan cheese.
- Bake until tops are browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.1 Kcal (344 kJ) | ||
| Calories from fat | 75.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 47.84mg | 16% | |
| Sodium | 15.89mg | 1% | |
| Potassium | 29.91mg | 1% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 293.14 Kcal (1227 kJ) | ||
| Calories from fat | 269.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30g | 13% | |
|---|---|---|---|
| Cholesterol | 170.8mg | 16% | |
| Sodium | 56.74mg | 1% | |
| Potassium | 106.78mg | 1% | |
| Total Carbs | 2.3g | 0% | |
| Sugars | 2g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 4.87g | 3% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 0.6mg | 1% | |
| Calcium | 69.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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