Crisp Fried Onions Recipe

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Crisp Fried Onions
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Ingredients:

  • 1 tbsp salt
  • 1 tsp paprika
  • 1 large onion

Directions:

  1. Combine flour, salt, and paprika in a large bowl. Slice onion very thinly with a mandolin or sharp knife.
  2. Pour oil to depth of 2 inches in a Dutch oven; heat to 375°. Toss onion rings into flour mixture to lightly coat. Shake off excess flour. Fry onions in batches, about 1 minute or until golden brown; drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 976.49 Kcal (4088 kJ)
Calories from fat 25.19 Kcal
% Daily Value*
Total Fat 2.8g 4%
Sodium 6989mg 291%
Potassium 540.38mg 11%
Total Carbs 204.74g 68%
Sugars 6.23g 25%
Dietary Fiber 11.31g 45%
Protein 26.82g 54%
Vitamin C 10.5mg 18%
Iron 3mg 17%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 232.33 Kcal (973 kJ)
Calories from fat 5.99 Kcal
% Daily Value*
Total Fat 0.67g 4%
Sodium 1662.86mg 291%
Potassium 128.57mg 11%
Total Carbs 48.71g 68%
Sugars 1.48g 25%
Dietary Fiber 2.69g 45%
Protein 6.38g 54%
Vitamin C 2.5mg 18%
Iron 0.7mg 17%
Calcium 19.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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