Cretons (Groton) Version II Recipe

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Cretons (Groton) Version II
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Ingredients
7
Count
Nutrition
726
Calories
Total time
190
Minutes
Comments Print recipe

Ingredients:

  • 1 cup water
  • 1 tsp salt
  • 1 tsp cinnamon
  • 1/2 tsp allspice
  • 2 tbsp milk

Directions:

  1. Simmer first 3 ingredients for 3 to 4 hours.
  2. Add the second 3 ingredients and simmer for a few minutes.
  3. Beat well. Stir in the milk.
  4. Put into bowls to cool, stirring occasionally while cooling.
  5. Store covered in fridge.
  6. NOTE:.
  7. A layer of fat may coat the top; you can remove this as you use the spread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 726.45 Kcal (3042 kJ)
Calories from fat 673.57 Kcal
% Daily Value*
Total Fat 74.84g 115%
Cholesterol 81.71mg 27%
Sodium 347.05mg 14%
Potassium 413.59mg 9%
Total Carbs 2.23g 1%
Sugars 0.95g 4%
Dietary Fiber 0.57g 2%
Protein 10.53g 21%
Vitamin C 1.4mg 2%
Calcium 32mg 3%
Amount Per 100 g
Calories 435.58 Kcal (1824 kJ)
Calories from fat 403.88 Kcal
% Daily Value*
Total Fat 44.88g 115%
Cholesterol 48.99mg 27%
Sodium 208.09mg 14%
Potassium 247.99mg 9%
Total Carbs 1.34g 1%
Sugars 0.57g 4%
Dietary Fiber 0.34g 2%
Protein 6.31g 21%
Vitamin C 0.8mg 2%
Calcium 19.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Total Fat

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