Directions:
- Sprinkle corn meal on greased 15 X 10 X 1 inch jelly roll pan.
- Unroll dough; press onto bottom and sides of pan to form a crust, sealing perforations.
- In a skillet, saute onion in butter for 5-8 minutes or until tender.
- Blend together the onions and other ingredients and pour evenly over crust.
- Bake at 375 degrees for 22-25 minutes or until set and lightly browned.
- Cut into small squares or triangles and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.51 Kcal (404 kJ) | ||
| Calories from fat | 62.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 11% | |
|---|---|---|---|
| Cholesterol | 49.26mg | 16% | |
| Sodium | 241.72mg | 10% | |
| Potassium | 52.83mg | 1% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 118.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 198.73 Kcal (832 kJ) | ||
| Calories from fat | 127.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.22g | 11% | |
|---|---|---|---|
| Cholesterol | 101.43mg | 16% | |
| Sodium | 497.7mg | 10% | |
| Potassium | 108.79mg | 1% | |
| Total Carbs | 6.68g | 1% | |
| Sugars | 2.44g | 5% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 11.73g | 11% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.7mg | 2% | |
| Calcium | 243.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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