Onion Brunch Squares Recipe

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Onion Brunch Squares
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Ingredients:

Directions:

  1. In a small skillet saute onions in butter until tender; cool. Meanwhile, in a large bowl, combine the flour, sour cream, salt and caraway seeds if desired until blended. Add eggs and mix well. Stir in bacon and reserved onions.
  2. Unroll crescent roll dough into an ungreased 9-in. square baking pan. Press seams together to seal; press dough 1 in. up the sides of pan. Pour onion mixture into crust.
  3. Bake at 375° for 25-30 minutes or until a knife inserted near the center comes out clean. Yield: 9 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.44 Kcal (1145 kJ)
Calories from fat 166.49 Kcal
% Daily Value*
Total Fat 18.5g 28%
Cholesterol 92.6mg 31%
Sodium 983.36mg 41%
Potassium 206.32mg 4%
Total Carbs 15.71g 5%
Sugars 3.13g 13%
Dietary Fiber 0.71g 3%
Protein 11.98g 24%
Vitamin C 2.5mg 4%
Iron 1.8mg 10%
Calcium 38mg 4%
Amount Per 100 g
Calories 230.63 Kcal (966 kJ)
Calories from fat 140.43 Kcal
% Daily Value*
Total Fat 15.6g 28%
Cholesterol 78.11mg 31%
Sodium 829.41mg 41%
Potassium 174.02mg 4%
Total Carbs 13.25g 5%
Sugars 2.64g 13%
Dietary Fiber 0.6g 3%
Protein 10.1g 24%
Vitamin C 2.1mg 4%
Iron 1.5mg 10%
Calcium 32mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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