Directions:
- Unroll rolls & place in a 9x13 pan.
- Press 1/2 inch up sides of pan to form a crust.
- Press together all perforations.
- Bake at 375* for 5 minutes; set aside.
- Saute onions in butter over medium heat.
- Add ham.
- Spread over dough & sprinkle with cheese.
- Mix together eggs, milk, salt & pepper.
- Pour over cheese.
- Bake at 350* for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.88 Kcal (766 kJ) | ||
| Calories from fat | 119.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 20% | |
|---|---|---|---|
| Cholesterol | 112.87mg | 38% | |
| Sodium | 538.98mg | 22% | |
| Potassium | 173.49mg | 4% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 11.98g | 24% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.8mg | 5% | |
| Calcium | 142.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 201.04 Kcal (842 kJ) | ||
| Calories from fat | 131.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 20% | |
|---|---|---|---|
| Cholesterol | 124.08mg | 38% | |
| Sodium | 592.5mg | 22% | |
| Potassium | 190.72mg | 4% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 1.21g | 4% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 13.17g | 24% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 156.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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