Crêpe Filling Recipe

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Crêpe Filling
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium heat; add large chopped onion and next 4 ingredients, and cook, stirring constantly, 5 minutes or until tender.
  2. Stir in chiles and whipping cream; bring to a boil. Reduce heat, and simmer 15 minutes.
  3. Stir in cheese and next 4 ingredients; cook 3 minutes.
  4. Note: For Cajun poultry seasoning blend, we used Chef Paul Prudhomme's Poultry Magic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 691.12 Kcal (2894 kJ)
Calories from fat 443.97 Kcal
% Daily Value*
Total Fat 49.33g 76%
Cholesterol 127.69mg 43%
Sodium 979.15mg 41%
Potassium 844.73mg 18%
Total Carbs 38.94g 13%
Sugars 9.81g 39%
Dietary Fiber 5.84g 23%
Protein 27.26g 55%
Vitamin C 68.1mg 113%
Vitamin A 1.7mg 55%
Iron 27.9mg 155%
Calcium 149.2mg 15%
Amount Per 100 g
Calories 205.41 Kcal (860 kJ)
Calories from fat 131.95 Kcal
% Daily Value*
Total Fat 14.66g 76%
Cholesterol 37.95mg 43%
Sodium 291.02mg 41%
Potassium 251.07mg 18%
Total Carbs 11.57g 13%
Sugars 2.91g 39%
Dietary Fiber 1.74g 23%
Protein 8.1g 55%
Vitamin C 20.2mg 113%
Vitamin A 0.5mg 55%
Iron 8.3mg 155%
Calcium 44.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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