Creamy Tortilla Roll Ups Recipe

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Creamy Tortilla Roll Ups
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Ingredients:

Directions:

  1. Mix cream cheese and garlic powder until blended.
  2. Spread each tortilla with a thin layer of refried beans.
  3. Spread cream cheese over beans, top with cilantro leaves.
  4. Roll up tightly.
  5. Refrigerate 30 minute.
  6. Cut into 1/2 inch slices.
  7. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.8 Kcal (430 kJ)
Calories from fat 28.31 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 5.2mg 2%
Sodium 265.85mg 11%
Potassium 176.26mg 4%
Total Carbs 15.04g 5%
Sugars 0.56g 2%
Dietary Fiber 2.56g 10%
Protein 3.81g 8%
Vitamin C 0.4mg 1%
Iron 1.3mg 7%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 164.08 Kcal (687 kJ)
Calories from fat 45.19 Kcal
% Daily Value*
Total Fat 5.02g 5%
Cholesterol 8.3mg 2%
Sodium 424.34mg 11%
Potassium 281.33mg 4%
Total Carbs 24g 5%
Sugars 0.9g 2%
Dietary Fiber 4.09g 10%
Protein 6.08g 8%
Vitamin C 0.6mg 1%
Iron 2.1mg 7%
Calcium 41.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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