Southwest Chicken Quesadillas Recipe

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Southwest Chicken Quesadillas
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Ingredients:

Directions:

  1. Heat oven to 450°F Line 2 baking sheets with heavy-duty aluminum foil. Spray with CRISCO® No-Stick Cooking Spray.
  2. In a medium mixing bowl, combine chicken, salsa, salt, pepper, mayonnaise, chili powder and minced cilantro.
  3. Arrange 4 tortillas on baking sheet. Top with chicken mixture. Top with remaining 4 tortillas; press closed gently.
  4. Bake 5 minutes. Remove baking sheets from oven. Carefully turn quesadillas with spatula.
  5. Return to oven; bake 5 minutes more, or until browned. Let stand 2 minutes. Cut each in quarters.
  6. Serve immediately, with additional salsa and sour cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.86 Kcal (3299 kJ)
Calories from fat 452.17 Kcal
% Daily Value*
Total Fat 50.24g 77%
Cholesterol 139.24mg 46%
Sodium 1665.16mg 69%
Potassium 383.65mg 8%
Total Carbs 49.99g 17%
Sugars 1.58g 6%
Dietary Fiber 3.21g 13%
Protein 34.64g 69%
Vitamin C 1.9mg 3%
Iron 2.8mg 16%
Calcium 688.4mg 69%
Amount Per 100 g
Calories 305.86 Kcal (1281 kJ)
Calories from fat 175.54 Kcal
% Daily Value*
Total Fat 19.5g 77%
Cholesterol 54.05mg 46%
Sodium 646.44mg 69%
Potassium 148.94mg 8%
Total Carbs 19.41g 17%
Sugars 0.61g 6%
Dietary Fiber 1.25g 13%
Protein 13.45g 69%
Vitamin C 0.7mg 3%
Iron 1.1mg 16%
Calcium 267.3mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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