Quick and Easy Chicken Fajitas Recipe

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Ingredients:

Serving

3/4 cup beer , they say to use mexican dark but i used budweiser
2 tbsp soy sauce
1 lime
1 tbsp canola oil
1 tbsp worcestershire sauce
3 garlic cloves, crushed
1 lb chicken breast, skinless, boneless , cut into 1/2 inch strips
1 onion, sliced thinly
1 green bell pepper, seeded and sliced
1 red bell pepper, seeded and sliced
1/4 tsp salt
1/4 tsp red pepper
1 tbsp canola oil
6 flour tortillas
1 jalapeno, thinly sliced
1 tbsp cilantro, chopped
salsa

Directions:

Combine the first six ingredients, stirring well. Place chicken in a zip lock bag, and pour about half of the beer mixture to bag; seal and toss around. Place onion, bell peppers, and other half of beer mixture in another zip lock bag; seal and toss.
Marinate chicken in refrigerator for at least one hour; marinate veggies at room temperature for at least one hour.
Add 1 tbsp of canola oil to grill pan, and heat over medium high heat. Remove onion and bell peppers from marinade, and add to pan. Add red pepper and salt to taste. Cook for 6 minutes, or until beginning to get tender; turn after three minutes. Add chicken to pan; cook 2 minutes each side or until done.
Warm tortillas if desired, and divide onion and chicken mixture evenly between tortillas. Add jalapeno, cilantro, and salsa as desired, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	530.9 Kcal (2223 kJ)
Calories from fat	165.41 Kcal
		% Daily Value*
Total Fat	18.38g	28%
Cholesterol	89.19mg	30%
Sodium	1721.78mg	72%
Potassium	784.69mg	17%
Total Carbs	51.05g	17%
Sugars	5.91g	24%
Dietary Fiber	4.64g	19%
Protein	38.13g	76%
Vitamin C	95.5mg	159%
Vitamin A	2mg	66%
Iron	36.3mg	202%
Calcium	67.8mg	7%

Amount Per 100 g
Calories	113.51 Kcal (475 kJ)
Calories from fat	35.37 Kcal
		% Daily Value*
Total Fat	3.93g	28%
Cholesterol	19.07mg	30%
Sodium	368.14mg	72%
Potassium	167.78mg	17%
Total Carbs	10.92g	17%
Sugars	1.26g	24%
Dietary Fiber	0.99g	19%
Protein	8.15g	76%
Vitamin C	20.4mg	159%
Vitamin A	0.4mg	66%
Iron	7.8mg	202%
Calcium	14.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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