Mexican Hot Dogs Recipe

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Mexican Hot Dogs
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Ingredients
5
Count
Nutrition
505
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Spread the heated beans on a warm tortilla.
  2. Place a frankfurter on top.
  3. Sprinkle with cheese and roll up the tortilla.
  4. Microwave for 2 minutes or place in preheated 350°F oven for about 10 minutes.
  5. Serve with the salsa of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.32 Kcal (2116 kJ)
Calories from fat 161.75 Kcal
% Daily Value*
Total Fat 17.97g 28%
Cholesterol 31.05mg 10%
Sodium 1050.48mg 44%
Potassium 440.7mg 9%
Total Carbs 65.1g 22%
Sugars 2.5g 10%
Dietary Fiber 6.56g 26%
Protein 21.48g 43%
Vitamin C 0.7mg 1%
Iron 4.7mg 26%
Calcium 333.1mg 33%
Amount Per 100 g
Calories 231.19 Kcal (968 kJ)
Calories from fat 74 Kcal
% Daily Value*
Total Fat 8.22g 28%
Cholesterol 14.21mg 10%
Sodium 480.61mg 44%
Potassium 201.62mg 9%
Total Carbs 29.78g 22%
Sugars 1.14g 10%
Dietary Fiber 3g 26%
Protein 9.83g 43%
Vitamin C 0.3mg 1%
Iron 2.1mg 26%
Calcium 152.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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