Creamy Tomato Chicken Sauce Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts, pounded thin
6 garlic cloves
2 tsp flour
1 cup chicken broth
1/2 cup heavy cream
2 oz cream cheese
8 oz tomato sauce
1 tsp red pepper flakes
1 tsp oregano
2 tsp butter
1 cup parmesan cheese, grated

Directions:

Melt butter in a pan; add chicken and cook until just done; move chicken to a baking dish and cover (keep drippings in the pan).
Add flour to the pan and stir until pasty.
Add chicken broth, red pepper flakes, and minced garlic, simmer 1 minute.
Add cream cheese, cream, tomato sauce, most of the parmesan cheese, and oregano.
Cook over medium-high heat until thick and bubbly; stirring almost constantly.
Pour sauce over the chicken; top with the rest of the parmesan cheese.
Bake on 400 degrees for 10-15 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	544.65 Kcal (2280 kJ)
Calories from fat	242.92 Kcal
		% Daily Value*
Total Fat	26.99g	42%
Cholesterol	202.47mg	67%
Sodium	2380.48mg	99%
Potassium	977.94mg	21%
Total Carbs	17.75g	6%
Sugars	6.43g	26%
Dietary Fiber	1.52g	6%
Protein	58.94g	118%
Vitamin C	10.6mg	18%
Iron	1.1mg	6%
Calcium	342mg	34%

Amount Per 100 g
Calories	130.93 Kcal (548 kJ)
Calories from fat	58.4 Kcal
		% Daily Value*
Total Fat	6.49g	42%
Cholesterol	48.67mg	67%
Sodium	572.26mg	99%
Potassium	235.09mg	21%
Total Carbs	4.27g	6%
Sugars	1.55g	26%
Dietary Fiber	0.37g	6%
Protein	14.17g	118%
Vitamin C	2.6mg	18%
Iron	0.3mg	6%
Calcium	82.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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