Creamy Tomato and Chicken Spaghetti Recipe

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Creamy Tomato and Chicken Spaghetti
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Ingredients:

Directions:

  1. COOK spaghetti in large saucepan as directed on package, adding stir-fry vegetables to the boiling water the last 3 minute.
  2. MEANWHILE, heat oil in large nonstick skillet on medium-high heat. Add chicken; cook 6 min., stirring occasionally. Stir in tomatoes and dressing; bring to boil. Simmer on medium 4 min., stirring occasionally. Add cream cheese spread; cook and stir until cream cheese is completely melted and mixture is well blended.
  3. 4DRAIN spaghetti mixture; place in large bowl. Add chicken mixture; toss to coat. Sprinkle with Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 572.78 Kcal (2398 kJ)
Calories from fat 195.21 Kcal
% Daily Value*
Total Fat 21.69g 33%
Cholesterol 105.19mg 35%
Sodium 618.71mg 26%
Potassium 774.31mg 16%
Total Carbs 60.34g 20%
Sugars 3.6g 14%
Dietary Fiber 6.5g 26%
Protein 37.78g 76%
Vitamin C 12.8mg 21%
Iron 3.1mg 17%
Calcium 145.8mg 15%
Amount Per 100 g
Calories 164.07 Kcal (687 kJ)
Calories from fat 55.92 Kcal
% Daily Value*
Total Fat 6.21g 33%
Cholesterol 30.13mg 35%
Sodium 177.23mg 26%
Potassium 221.8mg 16%
Total Carbs 17.28g 20%
Sugars 1.03g 14%
Dietary Fiber 1.86g 26%
Protein 10.82g 76%
Vitamin C 3.7mg 21%
Iron 0.9mg 17%
Calcium 41.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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