Creamy Spinach Enchiladas Recipe

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Creamy Spinach Enchiladas
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Ingredients:

Directions:

  1. Heat oven to 400* F. In a medium bowl, mix together the spinach, corn, 1 cup of the Cheddar, and 1 can of the chilies. In a small bowl, stir together the cream, the remaining can of chilies, 3/4 teaspoon salt, and 1/4 teaspoon pepper.
  2. Dividing evenly, roll up the spinach mixture in the tortillas (about 1/3 cup per tortilla). Place seam-side down in a shallow baking dish. Top with the cream sauce and the remaining 1/2 cup of Cheddar. Cover with foil and bake until bubbling, 15 to 20 minutes. Uncover and bake until golden, 10 to 15 minutes more.
  3. Meanwhile, in a large bowl, toss the cabbage and scallions with the pepitas, oil, lime juice, and 1/4 teaspoon each salt and pepper. Serve with the enchiladas.
  4. Tip s: The enchiladas can be assembled (but not baked) up to 12 hours in advance; refrigerate, covered. Increase the covered cooking time by 5 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.34 Kcal (2518 kJ)
Calories from fat 233.04 Kcal
% Daily Value*
Total Fat 25.89g 40%
Cholesterol 53.52mg 18%
Sodium 419.9mg 17%
Potassium 499.5mg 11%
Total Carbs 79.32g 26%
Sugars 6.71g 27%
Dietary Fiber 10.41g 42%
Protein 18.61g 37%
Vitamin C 45.2mg 75%
Iron 3.7mg 20%
Calcium 326.7mg 33%
Amount Per 100 g
Calories 212.14 Kcal (888 kJ)
Calories from fat 82.21 Kcal
% Daily Value*
Total Fat 9.13g 40%
Cholesterol 18.88mg 18%
Sodium 148.13mg 17%
Potassium 176.21mg 11%
Total Carbs 27.98g 26%
Sugars 2.37g 27%
Dietary Fiber 3.67g 42%
Protein 6.56g 37%
Vitamin C 15.9mg 75%
Iron 1.3mg 20%
Calcium 115.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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