Directions:
- With a sharp knife, slice the kernels from the cob to yield about 3 cups; you don't need to cut too deeply since you only really want the tender tips of the kernels.
- Place the kernels in a medium bowl; working with one cob at a time, stand the cob in the bowl and use the back of your knife to scrape the milk from the cob.
- Melt the butter in a skillet over medium high heat and add the shallots, cooking, and stirring, until softened, about 1 minute; add the corn, cream, and about 1/2 teaspoon of salt.
- Simmer gently, stirring frequently, until cream has thickened, about 5 minutes; season with nutmeg, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.52 Kcal (760 kJ) | ||
| Calories from fat | 86.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 28.18mg | 9% | |
| Sodium | 24.18mg | 1% | |
| Potassium | 349.47mg | 7% | |
| Total Carbs | 23.56g | 8% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 4.01g | 8% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 1.2mg | 7% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.64 Kcal (539 kJ) | ||
| Calories from fat | 61.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 15% | |
|---|---|---|---|
| Cholesterol | 19.97mg | 9% | |
| Sodium | 17.13mg | 1% | |
| Potassium | 247.66mg | 7% | |
| Total Carbs | 16.69g | 8% | |
| Sugars | 2.97g | 17% | |
| Dietary Fiber | 2.61g | 15% | |
| Protein | 2.84g | 8% | |
| Vitamin C | 6.3mg | 15% | |
| Iron | 0.9mg | 7% | |
| Calcium | 11.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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