Calories in Generic Pepitas

162Calories

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Nutrition Facts Generic Pepitas

Amount Per 59.15 g
Calories 162.21 Kcal (679 kJ)
Calories from fat 119.59 Kcal
% Daily Value*
Total Fat 13.29g 20%
Saturated Fat 2.36g 12%
Sodium 126.85mg 5%
Total Carbs 4.04g 1%
Sugars 0.7g 3%
Dietary Fiber 1.75g 7%
Protein 9.27g 19%
Vitamin C 0.5mg 1%
Iron 6.5mg 36%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 59.15 g
  • Cal: 8.1 %
  • Fat: 20.4 %
  • Carb: 1.3 %
  • Prot: 18.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.5%)
  • Fat (69.2%)
  • Protein (21.3%)
Generic Pepitas Good and Bad Points
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