Creamy Spinach Dip Recipe

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Creamy Spinach Dip
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Ingredients
4
Count
Nutrition
34
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all the ingredients together, Chill 2 hours.
  2. Serve with fresh raw veggies, Chips or small crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34 Kcal (142 kJ)
Calories from fat 30.02 Kcal
% Daily Value*
Total Fat 3.34g 5%
Cholesterol 3.6mg 1%
Sodium 81.07mg 3%
Potassium 6.57mg 0%
Total Carbs 0.79g 0%
Sugars 0.01g 0%
Dietary Fiber 0.04g 0%
Protein 0.1g 0%
Vitamin C 0.1mg 0%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 288.79 Kcal (1209 kJ)
Calories from fat 255 Kcal
% Daily Value*
Total Fat 28.33g 5%
Cholesterol 30.54mg 1%
Sodium 688.65mg 3%
Potassium 55.81mg 0%
Total Carbs 6.7g 0%
Sugars 0.11g 0%
Dietary Fiber 0.3g 0%
Protein 0.81g 0%
Vitamin C 0.8mg 0%
Vitamin A 0.1mg 0%
Iron 0.2mg 0%
Calcium 26.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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