Creamy Swiss Spinach Dip Recipe

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Creamy Swiss Spinach Dip
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Ingredients
5
Count
Nutrition
43
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small microwave-safe bowl, beat cream cheese and garlic powder until smooth. Stir in spinach and Swiss cheese. Cover and microwave on high for 3-6 minutes or until cheese is melted, stirring occasionally.
  2. Meanwhile, cut a 4-in. circle in the center of one loaf of bread. Remove bread, leaving 1 in. at bottom of loaf. Cut removed bread and the second loaf into 1-1/2-in. cubes. Spoon hot spinach dip into bread shell. Serve with bread cubes. Yield: 3-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.86 Kcal (179 kJ)
Calories from fat 27.27 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 9.79mg 3%
Sodium 22.17mg 1%
Potassium 13.48mg 0%
Total Carbs 1.15g 0%
Sugars 0.17g 1%
Dietary Fiber 0.14g 1%
Protein 2.77g 6%
Vitamin C 0.1mg 0%
Calcium 77mg 8%
Amount Per 100 g
Calories 154.39 Kcal (646 kJ)
Calories from fat 98.22 Kcal
% Daily Value*
Total Fat 10.91g 5%
Cholesterol 35.26mg 3%
Sodium 79.86mg 1%
Potassium 48.56mg 0%
Total Carbs 4.13g 0%
Sugars 0.62g 1%
Dietary Fiber 0.52g 1%
Protein 9.97g 6%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 277.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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