Knorr Spinach Dip Recipe

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Knorr Spinach Dip
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Ingredients:

Directions:

  1. Thaw spinach and squeeze dry.
  2. Combine all ingredients and chill about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2209.81 Kcal (9252 kJ)
Calories from fat 1893.42 Kcal
% Daily Value*
Total Fat 210.38g 324%
Cholesterol 238.76mg 80%
Sodium 1874.58mg 78%
Potassium 1399.09mg 30%
Total Carbs 64.26g 21%
Sugars 7.32g 29%
Dietary Fiber 8.77g 35%
Protein 22.61g 45%
Vitamin C 13.3mg 22%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 697mg 70%
Amount Per 100 g
Calories 229.53 Kcal (961 kJ)
Calories from fat 196.67 Kcal
% Daily Value*
Total Fat 21.85g 324%
Cholesterol 24.8mg 80%
Sodium 194.71mg 78%
Potassium 145.32mg 30%
Total Carbs 6.67g 21%
Sugars 0.76g 29%
Dietary Fiber 0.91g 35%
Protein 2.35g 45%
Vitamin C 1.4mg 22%
Iron 0.1mg 6%
Calcium 72.4mg 70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.9
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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