Stuffed Mushrooms with Crabmeat Recipe

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Ingredients

Count

Nutrition

199

Calories

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Ingredients:

Serving

12 large mushrooms
1 envelope vegetable soup mix
6 oz frozen crabmeat
1/2 cup sour cream or 1/2 cup plain yogurt
3 tbsp plain breadcrumbs
1 tbsp fresh dill, snipped ( substitution:
3 dashes hot pepper sauce
1/8 tsp pepper
2 tbsp butter or 2 tbsp margarine, melted

Directions:

Preheat oven to 350 degrees F.
Remove and finely chop mushroom stems.
In medium bowl, combine chopped mushroom stems, vegetable recipe soup mix, crabmeat, sour cream or plain yougurt, bread crumbs, dill, hot pepper sauce, and pepper.
Set aside.
On lightly greased baking sheet, arrange mushroom caps; stuff with crabmeat mixture, then brush with butter.
Bake 15 minutes or until tender.
MAKE AHEAD DIRECTIONS; Mushrooms can be partially prepared up to 1 day ahead.
Simply prepare and stuff as above.
Cover and refrigerate.
To serve, brush with butter then bake as above.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.07 Kcal (833 kJ)
Calories from fat	97.12 Kcal
		% Daily Value*
Total Fat	10.79g	17%
Cholesterol	25.62mg	9%
Sodium	701.23mg	29%
Potassium	343.08mg	7%
Total Carbs	12.41g	4%
Sugars	1.99g	8%
Dietary Fiber	1.11g	4%
Protein	13.2g	26%
Vitamin C	5.2mg	9%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	118.18 Kcal (495 kJ)
Calories from fat	57.66 Kcal
		% Daily Value*
Total Fat	6.41g	17%
Cholesterol	15.21mg	9%
Sodium	416.31mg	29%
Potassium	203.68mg	7%
Total Carbs	7.37g	4%
Sugars	1.18g	8%
Dietary Fiber	0.66g	4%
Protein	7.84g	26%
Vitamin C	3.1mg	9%
Iron	0.7mg	7%
Calcium	31.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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