Directions:
- In a medium size bowl, mixall of the ingredients together until the mixture is smooth and the ingredients are well blended.
- Cover the bowl, and chill until ready to serve.
- Serve with crisp tortilla chips, dry herbed crackers, fresh sliced vegetables, or an assortment of deli snack breads.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1645.38 Kcal (6889 kJ) | ||
| Calories from fat | 1199.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 133.28g | 205% | |
|---|---|---|---|
| Cholesterol | 339.76mg | 113% | |
| Sodium | 2335.07mg | 97% | |
| Potassium | 2306.98mg | 49% | |
| Total Carbs | 66.04g | 22% | |
| Sugars | 7.21g | 29% | |
| Dietary Fiber | 16.67g | 67% | |
| Protein | 67.35g | 135% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 3.5mg | 118% | |
| Iron | 2mg | 11% | |
| Calcium | 1905.8mg | 191% | |
| Amount Per 100 g | |||
| Calories | 144.4 Kcal (605 kJ) | ||
| Calories from fat | 105.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 205% | |
|---|---|---|---|
| Cholesterol | 29.82mg | 113% | |
| Sodium | 204.92mg | 97% | |
| Potassium | 202.46mg | 49% | |
| Total Carbs | 5.8g | 22% | |
| Sugars | 0.63g | 29% | |
| Dietary Fiber | 1.46g | 67% | |
| Protein | 5.91g | 135% | |
| Vitamin C | 2.4mg | 45% | |
| Vitamin A | 0.3mg | 118% | |
| Iron | 0.2mg | 11% | |
| Calcium | 167.2mg | 191% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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