Low-Cal Potato Casserole Recipe

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Ingredients:

Serving

1 1/2 cups sour cream , fat free
1 1/3 cups sharp cheddar cheese, reduced fat, finely shredded
1/2 cup chicken broth, reduced-sodium , fat-free
3 tbsp onions, minced
4 tsp butter, melted
1/2 tsp fresh ground pepper
1 (30 oz) package frozen hash browns, thawed
1 (10 -11 oz) can cream of chicken soup, reduced-fat
1 cup corn flakes, crushed
2 tbsp fresh parsley, chopped

Directions:

Combine sour cream, cheddar cheese, chicken broth, onion, melted butter, pepper, hash browns, and cream of chicken soup in a large bowl.
Spread mixture evenly into a 9x13 inch baking dish coated with cooking spray.
Top potato mixture with crushed cornflakes.
Bake at 350 degrees Fahrenheit for 1 hour or until bubbly.
Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.25 Kcal (570 kJ)
Calories from fat	91.04 Kcal
		% Daily Value*
Total Fat	10.12g	16%
Cholesterol	32.36mg	11%
Sodium	159.96mg	7%
Potassium	111.53mg	2%
Total Carbs	6.45g	2%
Sugars	0.28g	1%
Dietary Fiber	0.16g	1%
Protein	5.67g	11%
Vitamin C	1.8mg	3%
Vitamin A	0.3mg	11%
Iron	0.1mg	1%
Calcium	160.7mg	16%

Amount Per 100 g
Calories	148.25 Kcal (621 kJ)
Calories from fat	99.06 Kcal
		% Daily Value*
Total Fat	11.01g	16%
Cholesterol	35.21mg	11%
Sodium	174.05mg	7%
Potassium	121.35mg	2%
Total Carbs	7.02g	2%
Sugars	0.3g	1%
Dietary Fiber	0.18g	1%
Protein	6.17g	11%
Vitamin C	2mg	3%
Vitamin A	0.4mg	11%
Iron	0.1mg	1%
Calcium	174.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
4

PointsPlus

Good Points

saturated fat free,
sugar free

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