Lemon Shrimp with Parmesan Rice Recipe

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Lemon Shrimp with Parmesan Rice
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Ingredients:

Directions:

  1. In a small saucepan, bring broth to a boil. Stir in rice; cover and remove from the heat. Let stand for 5 minutes.
  2. Meanwhile, in a large skillet, cook shrimp and onions in butter and oil over medium heat for 4-5 minutes. Add garlic and cook 1 minute longer or until garlic is tender and shrimp turn pink. Stir in lemon juice and pepper.
  3. Stir cheese and parsley into rice; serve with shrimp. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 838.63 Kcal (3511 kJ)
Calories from fat 349.42 Kcal
% Daily Value*
Total Fat 38.82g 60%
Cholesterol 92.02mg 31%
Sodium 2205.97mg 92%
Potassium 387.44mg 8%
Total Carbs 96.89g 32%
Sugars 0.95g 4%
Dietary Fiber 4.91g 20%
Protein 24.58g 49%
Vitamin C 16.8mg 28%
Vitamin A 0.1mg 2%
Iron 29.3mg 163%
Calcium 958.7mg 96%
Amount Per 100 g
Calories 227.74 Kcal (954 kJ)
Calories from fat 94.89 Kcal
% Daily Value*
Total Fat 10.54g 60%
Cholesterol 24.99mg 31%
Sodium 599.07mg 92%
Potassium 105.22mg 8%
Total Carbs 26.31g 32%
Sugars 0.26g 4%
Dietary Fiber 1.33g 20%
Protein 6.67g 49%
Vitamin C 4.6mg 28%
Iron 8mg 163%
Calcium 260.4mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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