Creamy Irish Potato Soup Recipe

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Creamy Irish Potato Soup
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Ingredients:

Directions:

  1. Heat butter in saucepan. Add onions and celery and cook until tender.
  2. Add broth, black pepper and potatoes. Heat to a boil. Cover and cook over low heat 15 minutes or until potatoes are tender.
  3. Place half the broth mixture and half the milk in blender or food processor. Cover and blend until smooth. Repeat with remaining broth mixture and remaining milk. Return to saucepan. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.09 Kcal (591 kJ)
Calories from fat 44.57 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 15.43mg 5%
Sodium 387.09mg 16%
Potassium 428.22mg 9%
Total Carbs 20.62g 7%
Sugars 7.88g 32%
Dietary Fiber 2.8g 11%
Protein 4.4g 9%
Vitamin C 3.2mg 5%
Vitamin A 0.8mg 28%
Iron 0.9mg 5%
Calcium 124.8mg 12%
Amount Per 100 g
Calories 53.51 Kcal (224 kJ)
Calories from fat 16.91 Kcal
% Daily Value*
Total Fat 1.88g 8%
Cholesterol 5.85mg 5%
Sodium 146.82mg 16%
Potassium 162.43mg 9%
Total Carbs 7.82g 7%
Sugars 2.99g 32%
Dietary Fiber 1.06g 11%
Protein 1.67g 9%
Vitamin C 1.2mg 5%
Vitamin A 0.3mg 28%
Iron 0.3mg 5%
Calcium 47.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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