Creamy Irish Potato Soup Recipe

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Creamy Irish Potato Soup
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Ingredients:

Directions:

  1. HEAT butter in saucepan.
  2. Add celery and onions and cook until tender.
  3. ADD broth, water, black pepper and potatoes.
  4. Heat to a boil.
  5. Cover and cook over low heat 15 min. or until potatoes are tender. Remove from heat.
  6. PLACE half the broth mixture and 3/4 cup milk in blender or food processor.
  7. Cover and blend until smooth.
  8. Repeat with remaining soup mixture and remaining milk.
  9. Return to saucepan and heat through. Garnish with sliced green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 120.53 Kcal (505 kJ)
Calories from fat 21.57 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 7.81mg 3%
Sodium 123.1mg 5%
Potassium 427.54mg 9%
Total Carbs 20.75g 7%
Sugars 7.58g 30%
Dietary Fiber 2.85g 11%
Protein 4.21g 8%
Vitamin C 3.2mg 5%
Vitamin A 0.9mg 29%
Iron 0.9mg 5%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 58.46 Kcal (245 kJ)
Calories from fat 10.46 Kcal
% Daily Value*
Total Fat 1.16g 4%
Cholesterol 3.79mg 3%
Sodium 59.71mg 5%
Potassium 207.37mg 9%
Total Carbs 10.06g 7%
Sugars 3.68g 30%
Dietary Fiber 1.38g 11%
Protein 2.04g 8%
Vitamin C 1.5mg 5%
Vitamin A 0.4mg 29%
Iron 0.4mg 5%
Calcium 61.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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