Creamy Irish Potato Soup Recipe

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Creamy Irish Potato Soup
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Ingredients:

Directions:

  1. Heat butter in saucepan. Add onions and celery and cook until tender.
  2. Add broth, black pepper and potatoes. Heat to a boil. Cover and cook over low heat 15 minutes until potatoes are tender.
  3. Place half the broth mixture and half the milk in blender or food processor. Cover and blend until smooth. Repeat with remaining broth mixture and milk. Return to saucepan. Heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.47 Kcal (312 kJ)
Calories from fat 41.41 Kcal
% Daily Value*
Total Fat 4.6g 7%
Cholesterol 13.68mg 5%
Sodium 344.21mg 14%
Potassium 230.37mg 5%
Total Carbs 4.64g 2%
Sugars 4.41g 18%
Dietary Fiber 0.45g 2%
Protein 2.49g 5%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 106.1mg 11%
Amount Per 100 g
Calories 40.51 Kcal (170 kJ)
Calories from fat 22.52 Kcal
% Daily Value*
Total Fat 2.5g 7%
Cholesterol 7.44mg 5%
Sodium 187.24mg 14%
Potassium 125.32mg 5%
Total Carbs 2.52g 2%
Sugars 2.4g 18%
Dietary Fiber 0.24g 2%
Protein 1.35g 5%
Vitamin C 4mg 12%
Iron 0.1mg 1%
Calcium 57.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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