Creamy Herbed Pork Chops. Recipe

Posted by
Rate It!
Creamy Herbed Pork Chops.
Add your photo!
Ingredients
11
Count
Nutrition
102
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown chops.
  2. Reduce heat & cover.
  3. Cook for 15 Minutes.
  4. Remove to platter.
  5. Pour off excess fat.
  6. Add butter & oil.
  7. Saute onion and garlic 2- 3 minutes
  8. Add flour cook a minute or two.
  9. Add milk, cook and stir till thickened.
  10. Add herbs, nutmeg, salt & pepper.
  11. Pour over pork chops.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.66 Kcal (426 kJ)
Calories from fat 43.23 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 6.92mg 2%
Sodium 92.8mg 4%
Potassium 215.08mg 5%
Total Carbs 11.09g 4%
Sugars 6.06g 24%
Dietary Fiber 1.3g 5%
Protein 3.62g 7%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 141.3mg 14%
Amount Per 100 g
Calories 73.7 Kcal (309 kJ)
Calories from fat 31.34 Kcal
% Daily Value*
Total Fat 3.48g 7%
Cholesterol 5.02mg 2%
Sodium 67.28mg 4%
Potassium 155.92mg 5%
Total Carbs 8.04g 4%
Sugars 4.39g 24%
Dietary Fiber 0.94g 5%
Protein 2.62g 7%
Vitamin C 2.9mg 7%
Iron 0.3mg 2%
Calcium 102.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top