Amount Per 1 Serving | |||
Calories | 357.85 Kcal (1498 kJ) | ||
Calories from fat | 88.54 Kcal | ||
% Daily Value* | |||
Total Fat | 9.84g | 15% | |
---|---|---|---|
Cholesterol | 83.03mg | 28% | |
Sodium | 81.36mg | 3% | |
Potassium | 502.81mg | 11% | |
Total Carbs | 46.71g | 16% | |
Sugars | 4.91g | 20% | |
Dietary Fiber | 3.11g | 12% | |
Protein | 19.51g | 39% | |
Vitamin C | 51.7mg | 86% | |
Vitamin A | 1.1mg | 37% | |
Iron | 22.4mg | 125% | |
Calcium | 39.6mg | 4% |
Amount Per 100 g | |||
Calories | 156.68 Kcal (656 kJ) | ||
Calories from fat | 38.77 Kcal | ||
% Daily Value* | |||
Total Fat | 4.31g | 15% | |
---|---|---|---|
Cholesterol | 36.35mg | 28% | |
Sodium | 35.62mg | 3% | |
Potassium | 220.15mg | 11% | |
Total Carbs | 20.45g | 16% | |
Sugars | 2.15g | 20% | |
Dietary Fiber | 1.36g | 12% | |
Protein | 8.54g | 39% | |
Vitamin C | 22.6mg | 86% | |
Vitamin A | 0.5mg | 37% | |
Iron | 9.8mg | 125% | |
Calcium | 17.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.