Main
Recipes
Course
Main Dishes
Ground Beef 'Wellington' with Fennel Recipe

Ground Beef 'Wellington' with Fennel Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp vegetable oil
1/2 cup diced onion
1/4 cup fennel, chopped
1 tbsp garlic, minced
1/2 tsp fennel seed
1/4 tsp crushed red pepper flakes
1 eggs
1 lb ground beef
2 tbsp dry bread crumbs
1 tbsp dried parsley
1 tsp salt
1 (8 oz) package refrigerated crescent rolls

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
Heat the vegetable oil in a skillet over medium heat. Stir in the onion, fennel, and garlic. Cook and stir until the fennel is tender, and the onion has softened and turned translucent, about 5 minutes. Stir in the fennel seed and red pepper flakes, and cook for 1 minute more. Meanwhile, beat the egg in a bowl, then mix in the ground beef, bread crumbs, parsley, and salt. Add the cooked vegetable mixture, and stir until combined.
Separate the crescent roll dough into two squares. Divide the meat mixture among the crescent roll squares, then seal the dough around the meat. Place seam-side-down onto the prepared baking sheet.
Bake in the preheated oven until the pastry has turned golden-brown, and the center of the pastries registers 160 degrees F (71 degrees C) on a kitchen thermometer, about 30 minutes. Slice and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	632.56 Kcal (2648 kJ)
Calories from fat	378.09 Kcal
		% Daily Value*
Total Fat	42.01g	65%
Cholesterol	222.43mg	74%
Sodium	1521.04mg	63%
Potassium	850.18mg	18%
Total Carbs	17.09g	6%
Sugars	3.13g	13%
Dietary Fiber	1.97g	8%
Protein	48.39g	97%
Vitamin C	7mg	12%
Iron	6.3mg	35%
Calcium	89.9mg	9%

Amount Per 100 g
Calories	188.12 Kcal (788 kJ)
Calories from fat	112.44 Kcal
		% Daily Value*
Total Fat	12.49g	65%
Cholesterol	66.15mg	74%
Sodium	452.36mg	63%
Potassium	252.84mg	18%
Total Carbs	5.08g	6%
Sugars	0.93g	13%
Dietary Fiber	0.59g	8%
Protein	14.39g	97%
Vitamin C	2.1mg	12%
Iron	1.9mg	35%
Calcium	26.7mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Fennel Sausage Frittata

Butter, Olive oil, Onion, chopped and 11 more..
Coconut Chicken Stir Fry

Butter, Cumin seeds and 13 more..
Pork and Fennel Ragu

Chopped onion, Chopped fennel, Garlic cloves, minced and 11 more..
Stuffed Duckling

Chopped onion, Butter, Garlic clove, minced and 12 more..
Chipotle Fish Cakes With Guacamole Salsa

Vegetable oil, Vegetable oil and 12 more..
Tamale Hash

Vegetable oil, Onion, chopped, Jalapeno pepper, chopped and 7 more..
Massachusetts Straub Chili

Vegetable oil, Onions, chopped, Green bell pepper, chopped and 10 more..
Lentil, Chickpea, Vegetable Curry

Vegetable oil, Onion, finely chopped and 10 more..
Beans and Greens Pasta

Vegetable oil cooking spray, Chopped onions and 10 more..
Vegetarian Black-Eyed Pea Stew

Vegetable oil, Onion, peeled and cut into 1/2-inch cubes and 12 more..
Chicken Chili

Vegetable oil, Chopped onion and 13 more..
Bongo's Picadillo

Vegetable oil, Onion, peeled and chopped and 10 more..
Baked Goat Cheese Dip

Onion, diced, Olive oil, Garlic cloves, minced and 10 more..
Curried Apricot-and-Tomato Ketchup

Vegetable oil, Coarsely chopped onion, Grated fresh ginger and 8 more..
Chicken Chili

Vegetable oil, Chopped onion, Chopped green pepper and 9 more..
Clams with Fennel and Pernod

Olive oil, Chopped onions and 9 more..