Directions:
- Add carrots, onions and olive oil to a large pot, and let it simmer for about 5 minutes.
- Add ground beef to mixture and let it cook fully.
- Add all other ingredients. Let it heat through and simmer for about 15-20 minutes. Salt and pepper to taste.
- Serve with your choice of pasta and some Parmesan cheese, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1752.29 Kcal (7336 kJ) | ||
| Calories from fat | 1037.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 115.27g | 177% | |
|---|---|---|---|
| Cholesterol | 283.62mg | 95% | |
| Sodium | 736.12mg | 31% | |
| Potassium | 2826.03mg | 60% | |
| Total Carbs | 47.53g | 16% | |
| Sugars | 22.35g | 89% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 93.98g | 188% | |
| Vitamin C | 28.5mg | 48% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 13.5mg | 75% | |
| Calcium | 425.9mg | 43% | |
| Amount Per 100 g | |||
| Calories | 153.29 Kcal (642 kJ) | ||
| Calories from fat | 90.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.08g | 177% | |
|---|---|---|---|
| Cholesterol | 24.81mg | 95% | |
| Sodium | 64.39mg | 31% | |
| Potassium | 247.22mg | 60% | |
| Total Carbs | 4.16g | 16% | |
| Sugars | 1.96g | 89% | |
| Dietary Fiber | 0.7g | 32% | |
| Protein | 8.22g | 188% | |
| Vitamin C | 2.5mg | 48% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 1.2mg | 75% | |
| Calcium | 37.3mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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